On this morning's show, I shared the following 15-minute meditation. Use this at any time and as many times as you wish to keep you balanced and forever flowing with life in the BEST possible way.
Golden Light Meditation by Tameko
Take 3 deep breaths to center yourself. You want to be present in this moment. No distractions.
You are at the beach. Near the ocean. See a golden ray of light coming from the Heavens streaming gently through the top of your head, down your spine, and flowing into the core/center of the Earth.
Hold this image for at least 15 minutes. Notice the light pulsating waves of warm energy up and down your spine. Allow your natural flow of breathing to flow in synch with the pulsating waves of energy from the Golden Ray of Light.
Listen to the archived broadcast along with using this blog to get the full scope of the meditation. Do this for at least 15 minutes, more if you'd like.
I also asked these three questions to your subconscious and Higher Self.
1. What ebb is happening in your life now that requires you to go with the flow?
2. Are you willing to allow peace where there is so-called chaos?
3. Are you willing to accept that chaos is in truth Divine Order?
Breathe. Flow. Visualize. Ponder. Connect. Balance.
Peace to you! Namaste!
Female Empowerment ~ Feminist Thought ~ Divine Feminine Energy ~ Creative Force
Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts
Thursday, October 20, 2011
Thursday, August 4, 2011
Yin and Yang Energies Show
Hey yall! So tonight was a very exciting topic. Tameko aka Ms. Energy lol and I loved doing this show. It was on Yin and Yang energies. It was the first part of a series we are doing this week. Tomorrow night at 11 PM EST will be our show on the Divine Feminine and the Sacral Chakra (my favorite...ORANGE..yay! lol) So tune in tomorrow night for that one!
So as a recap of tonight's show on Yin and Yang energies, SiSTAR Tameko and I talked about:
-The importance of embracing both Yin AND Yang energies.
-How embracing both energies leads to peace, balance, wholeness, and harmony.
-Yin: Dark, Slow, Yielding, Water, Earth, Cold, Passive, femininity, night time, the Moon.
-Yang: Light, Fast, Aggressive, Fire, Sky, Hard, Solid, Masculinity, day time, and the Sun.
-That Yin and Yang are complete opposites yet perfectly equal.
-Dualities and Nonduality/ONEness
-Daoism and Tameko read verse 4 from the Dao Te Ching. You can research furthermore on Daoism on wiki or http://taoism.about.com/
-Tameko shared some techniques that help in balancing Yin and Yang like the art of Qigong.
-Tameko also shared a technique for awakening our Yin energy with Yin Yoga (here are some links for Yin Yoga)-http://www.yogajournal.com/practice/2545?page=2 AND http://www.yogajournal.com/practice/580
-Tameko also shared a technique where you can look up a picture of the Yin-Yang symbol and use it for a meditation by staring at it for about 5-10 minutes. This will help with balancing the two energies within.
-Lol Tameko was on fire tonight because she also shared an affirmation that came through to her which was "I AM in Balance. I AM in Harmony. I AM at Peace."
So those were some of the highlights of tonight's show. And we are really excited for tomorrow's show at 11 PM EST on the Divine Feminine and the Sacral Chakra. So we will be talking about the Goddesses, Gaia aka Mother Earth, and so much more! So be sure to tune into that show. And if you can't catch any of our shows live, then you can always listen to the recording here: http://www.blogtalkradio.com/soulsistars Our e-mail for any potential guests or for our Soul Guidance feature is soulsistarsradio@gmail.com and be sure to follow us on twitter @SoulSiSTARSbtr for updates. One last thing, lol, we also have a facebook page-Soul SiSTARS!
Have a wonderful night Divine siblings and we will join with you again tomorrow at 11 PM EST. NAMASTE! <333
So as a recap of tonight's show on Yin and Yang energies, SiSTAR Tameko and I talked about:
-The importance of embracing both Yin AND Yang energies.
-How embracing both energies leads to peace, balance, wholeness, and harmony.
-Yin: Dark, Slow, Yielding, Water, Earth, Cold, Passive, femininity, night time, the Moon.
-Yang: Light, Fast, Aggressive, Fire, Sky, Hard, Solid, Masculinity, day time, and the Sun.
-That Yin and Yang are complete opposites yet perfectly equal.
-Dualities and Nonduality/ONEness
-Daoism and Tameko read verse 4 from the Dao Te Ching. You can research furthermore on Daoism on wiki or http://taoism.about.com/
-Tameko shared some techniques that help in balancing Yin and Yang like the art of Qigong.
-Tameko also shared a technique for awakening our Yin energy with Yin Yoga (here are some links for Yin Yoga)-http://www.yogajournal.com/practice/2545?page=2 AND http://www.yogajournal.com/practice/580
-Tameko also shared a technique where you can look up a picture of the Yin-Yang symbol and use it for a meditation by staring at it for about 5-10 minutes. This will help with balancing the two energies within.
-Lol Tameko was on fire tonight because she also shared an affirmation that came through to her which was "I AM in Balance. I AM in Harmony. I AM at Peace."
So those were some of the highlights of tonight's show. And we are really excited for tomorrow's show at 11 PM EST on the Divine Feminine and the Sacral Chakra. So we will be talking about the Goddesses, Gaia aka Mother Earth, and so much more! So be sure to tune into that show. And if you can't catch any of our shows live, then you can always listen to the recording here: http://www.blogtalkradio.com/soulsistars Our e-mail for any potential guests or for our Soul Guidance feature is soulsistarsradio@gmail.com and be sure to follow us on twitter @SoulSiSTARSbtr for updates. One last thing, lol, we also have a facebook page-Soul SiSTARS!
Have a wonderful night Divine siblings and we will join with you again tomorrow at 11 PM EST. NAMASTE! <333
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